#ironmantraining #over 50 #tritraining
Ok, so I cheated at little! I have not been cleared to do any workout from the doctors, but I couldn’t resist BoulderBolder, the second largest 10K in the world! And it’s in our backyard. I had to do it, I wanted to do it! I wanted to represent 3W races, where I’m one of the ambassadors.
I decided to take it easy and run just by feel. I looked for the other ambassadors but with 50,000 people, not an easy task. So I took off by myself. Start time for me 7.20 am. It was so much fun, music and so many people. The run went fast, again I kept my pace even all the way. The last 400 meters are in the stadium, so cool to run there. I made it under 1 hr. 57.05min. I have done this race once before, two years ago and I beat my time by six minutes. I ended up in 27th place out of 388 in my age group. Not bad being injured and all! I’m pleased. 🙂