Climb in Red Rocks- dinosaur ridge-Bear Creek

by Jeannete aka Wellnesshacker, posted in Uncategorized

Climb in Red Rocks- dinosaur ridge-Bear Creek

Well today went a whole lot better on the bike than my first ride on Thursday. Today I got on I was a little shaky, but it went away pretty fast. We staretd out by Conoco station in morrison and climbed up to Red Rocks and then back over dinosaur ridge to then enter into Bear creak. my coach told the others in my team to push it like a TT and she told me to take it easy. And so I did, I climbed and felt a bit out of breath. it felt a little discouraged, but I have not been on my bike for 3 1/2 weeks so what did I expect? I ended up riding 26 miles today and I ran 1 mile on 10 min. Not a bad start. I think I’m ready for my 100 milers tomorrow. 🙂

Published by Jeannete aka Wellnesshacker

Throughout her journey as a triathlete, Jeannete became deeply involved in a community of nutrition and fitness professionals and experts. With over 20 years of personal experience and an unwavering passion for the sport, she discovered her true calling as a mindful triathlon coach. Recognizing the crucial role of mental fitness and wholesome nutrition in addition to physical training, Jeannete made significant changes to her daily habits. These transformations not only improved her own physical abilities and strength but also equipped her with the ability to assist others in achieving their wellness, fitness, and overall prosperity goals.

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